February + Dreaming

In February, as we look to nature we see:

  • The days are still dark, but the sunlight is growing by the day.

  • The ground is frozen, no grass is growing, and animals are deep in hibernation.

  • It’s the heart of winter and a perfect time to connect with your dreams.

Dreams:

  • Dreams are images, thoughts, or feelings that occur during sleep. Visual imagery is the most common, but dreams can involve all of the senses. Some people dream in color while others dream in black and white, and people who are blind tend to have more dream components related to sound, taste, and smell.

In many cultures, dreams are considered a language of the soul.

Start your dream journals

This time of winter is made for dreaming and documenting those dreams.

The best way to recall the dreams from your sleep is to:

  • Set an intention before you sleep to remember your dream

  • Have a journal nearby and record your dream as soon as you wake + before your feet touch the floor

  • Once you have a collection of dreams written… review and highlight re-occurring themes, people, + places to help reveal wisdom for your soul

Combine your sleeping dreams with your daytime dreams and watch the magic unfold.

xo-Meg

Keep Digging into this month’s theme At your own pace

Guided Meditation, Journal Prompts, and Creative Activity

ALIGN YOUR ENERGY WITH Dreams

Before you dream, you might need some help winding down from your day. That is why I created this nourishing sleep meditation for you. Enjoy this 10 minute guided meditation to help you relax and fall asleep easily so you can get your dreams on.

Love, Meg

 

FEBRUARY Journal Prompts

  • Do you remember any reoccurring dreams you had as a child?

    If not, what did you daydream about being or doing as a chid?

    It’s fun to play with sleeping dreams and daydreams.

  • Did you every have a dream come true and then not want it?

    Sometimes the dream and the reality are not the same and it’s okay. You can always change your mind.

    And, it’s okay to dream again.

  • What's a new real dream you want right now?

    The bigger the better.

    Write down all the details, the impact, the desire, and get as specific as possible.

    Have fun and play with this prompt!

FEbruary CREATIVE ACTIVITY

CANDLES

 

Light your way through heart of winter with this fun + easy candle decorating activity.

Download the full instructions here.

xo-Meg

 Upcoming Calendar

Access Fall 2021 Content

 What’s Next?

Looking forward to gathering online for our monthly Wisdom Circle

When: Tuesday February 15th at 8pm ET for 1 hour

Zoom link: https://us02web.zoom.us/j/86250559888

Quick Links to other pages:

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Stay tuned for new content on March 1st, celebrating the final 3 weeks of wintertime.